Obesity is a significant health problem among us in this generation of fast food and automation. We are always in a rush and skip healthy routines and hygiene. Skipping meals and minimal exercises have become inevitable as well. We try to satiate our hunger with quick meals that are usually unhealthy and contain oil, fat, calories, carbohydrates, etc. that are detrimental to our health and weight.
Although obesity isn’t always the result of bad routines or foods, we can face several other physical issues prone to make us sick and cause severe damage to our body. Doctors all over the world state that an obese body can harbor several diseases and lifelong issues. But not to be worried, there are also many solutions to this problem.
Treatments of Homeopathy forweight Loss is one of the effective ways. But we must also be aware of the factors that can make us overweight to prevent it in the first place. Here we will be discussing some of the significant issues.
- Bad Diet: As we have mentioned early in this article, a bad routine of meals and unhealthy foods are two of the significant factors that cause obesity. Skipping meals and consuming fatty and unhygienic food can trigger obesity right from our childhood. A sufficient quantity of nutrition is significant for meals. But when we intake food with the wrong proportion of nutrition, it affects our physique and health. Either we get too skinny or gain excessive weight. Consumption of oil and fat, or overeating activates the second one.
- Physical Activity: Now, let’s come to the second central point. Physical movement is also part of a healthy lifestyle and digestion. After a heavy meal, we must walk or do light body movements to ensure the food gets digested properly. Daily exercise helps the carbohydrate and fat to burn. This way, we can balance the body nutrition properly. But what most of us do is skip every possible way of physical movements by automating everything in our life. We must take some time to do a little exercise every day to stay fit.
- Genetics: Obesity can come genetically from parents or grandparents too. This is kind of unavoidable in the first place, but this could be cured with proper treatment.
- Hormones & Medications: This is another unavoidable reason behind obesity. Even without
unhealthy foods, one could gain weight from hormonal imbalance.
Certain medicines have elements that can trigger weight gain. Diseases like diabetes and PCOD/PCOS come with weight gaining factors such as hormonal imbalance and hormonal medicines.
However, if you are looking for a proper and trusted solution for your weight gain and don’t know where to go, Philadelphia Homeopathic Clinic is your destination. We treat our patients of various diseases with classical homeopathic healing philosophy for over 20 years. We do the best treatments with significant results of Homeopathy in Philadelphia. To know more about our treatments, click here.